Thursday, March 31, 2011

Health on a Budget

- Jump rope = $5.00 - works your legs, core and arms
- Resistance bands - buy one instead of multiple weights - adjust tension as necessary
- Tennis - use free courts at a park or school
- Golf - use public courses and check for tee times that are discounted
- Gym membership - negotiate a cheaper rate - they want you to join
- Equipment - buy used raquets, balls, bats, etc. in a thrift store

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